Andrew’s Story: 28 Months Sober & Thriving

For years, addiction controlled every part of Andrew’s life. The blackouts, the lost time, the feeling of being stuck. It was a cycle that felt impossible to break. But 28 months ago, he made a choice. A choice to take his life back. A choice to get sober. And in doing so, everything changed.

Finding Purpose in Sobriety

One of the biggest tools that helped Andrew in his recovery was exercise. It wasn’t just about staying active; it was about proving to himself that he could push past limits he never thought possible.

He started running, and before he knew it, he was taking on marathons. Running gave him structure, a goal to work toward, and a way to clear his mind.

But recovery wasn’t just about running. It was about filling his life with things that actually mattered. He started picking up hobbies he never would have considered before. Whether it was hitting a dartboard, visiting his favorite coffee shop, or simply taking time to appreciate the little things. Like fresh laundry or a Reese’s Big Cup, he found that life in sobriety was full of moments worth savoring.

The Hard Truth About Recovery

It wasn’t always easy. At one point, Andrew almost relapsed, convincing himself that he could handle things on his own. That moment taught him one of the most important lessons in sobriety: isolation is dangerous.

Addiction thrives in loneliness, and recovery requires connection. Now, he makes it a point to surround himself with the right people, to check in with those who matter, and to be mindful of how much time he spends on social media.

Another hard truth? Not everyone will celebrate your sobriety. Once people know you’re sober, the invites might slow down. And that’s okay. The right people. The ones who truly care will stick around.

Checking In & Giving Back

Every Friday, Andrew shares a recovery check-in on Instagram. He talks about how he’s doing, what’s been on his mind, and the lessons he’s learned along the way. He encourages others to start their day with gratitude, to stop putting pressure on themselves to have a “perfect” day, and most importantly, to ask themselves: “How’s your brain doing?”

Today, Andrew is thriving. He’s performing stand-up comedy, staying busy, and embracing the life that sobriety has given him. If there’s one thing he wants others to know, it’s this: